First post! How very exciting! I absolutely love making Seitan “chicken” salad. Combining the salad with some fresh spinach and a whole wheat wrap makes an irresistible summer lunch!
Vegan
Prep time: 15 minutes or less!
Makes roughly two servings for large wraps, or four sandwiches.
One 16 ounce package of unseasoned Seitan
One vine tomato
Fresh dill (optional)
Red onion can also be added
Vegenaise (I prefer the grape seed variety)
Baby spinach leaves
One large whole wheat wrap
drain the seitan and dry using paper towels
then break into small pieces
dice the tomato, onion and dill
Place all ingredients into a medium bowl.
Add vegenaise by the table spoon while mixing until you get the desired consistency.
Season with sea salt and pepper
Cover center of wrap with baby spinach leaves.
Spoon salad into the center.
Fold and enjoy!
You can serve this wrap with chips such as Terre Barbecue variety, or some fresh fruit on the side.
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